Oil Pulling: A Natural Cure to Oral Diseases
Asian Journal of Dental Sciences,
Purpose: To highlight the procedure and importance of oil pulling technique in oral diseases.
Methods: Oil is sipped, swished, pulled and forced all around the oral cavity for 15-20 minutes till it changes it’s viscosity and turns milky white with thin consistency and is spat out.
Results: Oil pulling is an effective therapy for bringing significant improvement in oral health and preventing certain oral diseases.
Conclusion: Oil pulling technique is simple to use and is very cost effective. Incorporating this technique as a component of daily oral hygiene will help to improve oral and general health.
- oil pulling
- oral hygiene
- sesame oil
How to Cite
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